Welcome to Ashtanga Yoga Singapore

Daily Ashtanga Mysore Classes 

with Level 2 Authorised teachers

What to expect?

Imagine you enter a yoga class, where each student practices at their own pace, following their breath, and receiving individualised instructions from the teacher. Sounds impossible?

Well, that is what we do.

MYSORE CLASSES - COVID Phase 2

Due to current restrictions we are only allowing 8 students in the class. We offer two batches: 7:00am to 8:30am and 8:30am to 10:00am and we kindly request you to stick to these timings. We recommend you to book your class at least 3 days in advance. If for any reason you need to cancel your attendance, please do so the lates 4 HOURS BEFORE the class. Otherwise we will have to charge you, as if the class was attended.

 

If you have any questions, email us at ashtanga.sg@gmail.com

Morning Mysore - Monday to Friday 7:00am & 8:30am

Evening Mysore - Tuesday & Friday 6:15pm - 7:45pm

 

ASHTANGA ESSENTIALS

Weekend Workshop

 

SCHEDULE

Monday to Friday Mysore

 7:00am - 8:30am

 8:30am - 10:30am

 

Mysore is a multilevel class where advanced practitioners and total beginners find their space to learn and grow. Each student receives individual instructions from the teacher.

 

If you are a beginner, your practice will take you about 60 -75 minutes. 

No Mysore classes on New & Full Moon.

Please always check the updated schedule and book the class through Mind Body 

Evening Mysore

Tuesday & Friday 6:15pm to 7:45pm

1 x week @280$ for 10 weeks

2 x week @450$ for 10 weeks

Email us for more regarding evening mysore.

New to Mysore practice ?

 

Price List

If you are coming for the first time, we kindly encourage you to visit Shiva Yoga,  chose one of the MYSORE Packages and make the purchase online before the class so you can book a spot for yourself.

If you are a regular student, please contact us for PayNow or Bank Transfer details as we prefer this mode of payment.

$35

Drop-in

A single Mysore Class or Led Class. If you are a beginner, we recommend you to purchase a Trial week, as your first Mysore class may be anything between 30 to 60 minutes.

$60*

7- day Mysore Trial

Recommended for those of you, who never practiced Ashtanga Mysore before as well as for students visiting the city.

*Each student can get a trial package only once.

$250

10 Classes / Valid 2 months

A flexible package if you are not regular in the practice or visiting the city occasionally.

$400

20 Classes / Valid 2 months

A flexible package if you are not regular in the practice or visiting the city occasionally.

$300

1 Month Unlimited

As said, Ashtanga Yoga should be practiced 5 - 6 days a week.

 

Getting this unlimited package you pay less than 15$/class.

You can suspend this package once for the duration of up to 2 weeks (due to sickness or travel) by letting us know in advance. 

$800

3 Months Unlimited  

 

 With this package you can practice carefree for 3 continuous months.

 

You can suspend this package once for the duration of up to 1 month (due to sickness or travel) by letting us know in advance. 

$280

Evening Mysore: 10 classes valid 10 weeks

We offer 10 weeks of Evening Mysore where you can practice with us over 10 consecutive sessions. Please email us for more.​ 

$450

Evening Mysore: 20 classes valid 10 weeks

We offer10 week Evening Mysore Courses where you can practice with us over 20 consecutive sessions. Please email us for more.​ 

About Ashtanga Yoga

99% of Practice and 1% of Theory

Ashtanga Yoga is a traditional style of yoga practice employing asana - the yoga postures, and vinyasa - the movement with breath, to create a gracefully flowing practice accessible for almost everyone, who wants to discover the yet undiscovered abilities of their own body.

Upcoming Moon Days

Days preceding the New and Full Moon are considered as auspicious in the Ashtanga Yoga tradition. There is no Mysore class on those days. Take rest or attend a restorative or meditation class.

 

September 2nd,

Wednesday

Full Moon

September 17th,

Thursday

New Moon

October 1st,

Thursday

Full Moon

October 16th,

Friday

New Moon

October 31st,

Saturday

Full Moon

November 15th,

Sunday

New Moon

November 30th,

Monday

Full Moon

December 14th,

Monday

New Moon

Our Story

Ashtanga Yoga Shala Singapore is dedicated to teaching in tradition of KPJAYI, Mysore within the Lion City.

Marta, originally from Poland and John - Bangalore born Malayali met in Mysore in January 2017. Marta lived at the time in Berlin, Germany where she was running her own small in size yoga studio “Ashtanga Mysore Berlin” and John was already in Singapore where he moved to from New Delhi, India in 2016.


As they say, a real love is the one that knows no limits, therefore in early 2018 Marta packed her bags and without looking back, moved to Asia to pursue the dreams of her and her partner.  


Since that time, Marta and John have been working hard to make their dream of running a Mysore program together come true. 

We hope to see you soon!

Who We Are

Marta Magdalena

Marta is a dedicated yoga practitioner and teacher granted with Level 2 Authorisation from Sharath Jois to teach Astanga Yoga.

She has a daily self-practice of asana and meditation and almost 15 years of experience on the mat.

 

Through her own history of injuries, Marta developed a sense of compassion and understanding towards the students with limited physical abilities. While working with athletes and clients from various sports' backgrounds, she learned how to incorporate the knowledge of human body and anatomy, to provide the students with healthy and personalised practice.

Influenced by the spiritual teachers, among others Thich Nhat Hanh, BKS Iyengar and S.N. Goenka, Marta has been for almost a decade inspiring and motivating her students to change their attitude towards life through the disciplined daily yoga practice.

 

She's also passionate about Ayurveda and constantly studies to understand more about the connection between one's mind, body and soul.

John Jinson

John is a life-long practitioner of yoga. His fascination towards this ancient practice began at the tender age of 9 years, as a primary school apprentice. 

He continued his learning journey through his youth until early adulthood when, after having graduated several intensive yoga trainings, he began to teach daily in 2009, in New Delhi. 

 

In 2012 he found his passion and love for Ashtanga Yoga and has been making his yearly trips to Mysore ever since. 

He received the blessing to teach, from his Guru Sharath Rangaswamy Jois - Authorization Level 2.  

While teaching, his focus lies in guiding yoga according to Vinyasa principles - a moving meditation with grace and fluidity, by connecting harmoniously with the breath.

 

He truly appreciates the benefits of therapeutic yoga and feels honoured to be spreading positivity to all. His teachings bring fresh light and awareness to each and every moment. 

 

John is forever grateful to all his teachers which he met during his yoga journey. 

He believes there is no limit to learning and self discovery.

"Yoga is the way of disciplining the mind, training the mind, so we can bring the mind and body into harmony."

Ram Dass

Find Us

c/o Shiva Yoga, 

159B Rochor Road,

Singapore 188434

WhatsApp +65 88149180

 
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©2019 Made with love by Ashtanga Yoga Singapore.