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©2019 Made with love by Ashtanga Yoga Singapore.

ASHTANGA EVENING COURSE

Four - week evening course for all practitioners of Primary Series. Beginners are also welcome.

This in-depth study in theory and practice will give you the knowledge about the essential elements of Ashtanga Yoga. We will cover not only asana but also other limbs of yoga as well as introduction to yoga sutras, yoga philosophy and history. This course is dedicated for all students; with previous experience as well as total beginners.


STARTING DATE: Tuesday 18.02.2020

INCLUDES: 8 workshop session of 1 hour 45 minutes each + 1 Mysore Class (90 minutes)

SCHEDULE:

Week 1: Surya Namaskara, Patanjali and Yoga Sutra
Week 2: Breath, Bandha, Drishti
Week 3: Mantras and Sanskrit count
Week 4: Adjustments

* Each class consists of physical asana and pranayama practice and well as theoretical portion of knowledge. The order and content may vary from the mentioned above.

EARLY BIRD PRICE: 285$ (until 5th of February)
REGULAR PRICE: 350$

DATES: Tuesdays and Fridays 6:15pm to 8:00pm
18.02, 21.02
25.02, 28.02
3.03, 6.03
10.03, 13.03

ABOUT THE TEACHER AND MORE: https://www.ashtangayogasingapore.com

LOCATION: AYSG c/o Shiva Yoga Studio, 159 Rochor Road

There are only 5 spots available for this course. Book soon by sending us an email: ashtanga.sg@gmail.com